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Koski Strength & Conditioning

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About Bob Koski

KOSKI STRENGTH & CONDITIONING
Complete sports training for today's athlete

Do you have an event, competition, or season coming up that you need to prepare for? Has your doctor recommended a change in your lifestyle such as exercise and an improved diet? Are you just looking to get in-shape? If you answered "yes" to any of these questions, I can get you on the right path.

Koski Strength & Conditioning has individually designed exercise and nutrition programs tailor-made to help you acheive your goals. Each program is designed specifically for you according to your health & fitness needs. There is no "cookie-cutter" approach that works on everyone. Using the current principles and natural methods, my philosophy is simple:

SET A GOAL, DEVELOP A PLAN, WORK HARD!

With over 20 years of experience, I have worked with all ages of athletes and individuals at all levels of activity. With guided direction from me and your efforts & dedication, MY PROGRAMS WORK! In a matter of weeks, you will be on your way seeing visual results in health & performance. Call or e-mail now to set-up a FREE consultation.

EASY-TO-FOLLOW, SPECIFIC, & AFFORDABLE
 

E-mail now to set-up a consultation

Certified through and a member of these reputable establishments:

United States Sports Academy

USA Track & Field

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New Mexico Track Coaches Association
New Mexico Track & Cross Country Coaches Association